Buy Breaking the Habit of Being Yourself by Dr. Joe Dispenza now! You are not doomed by your genes and hardwired to be a certain way for. Buy Breaking the Habit of Being Yourself! by Dr. Joe Dispenza now! Join best- selling author, speaker and thought-leader Dr. Written by Dr. Joe Dispenza, Audiobook narrated by Adam Boyce. Sign-in to download and listen to this audiobook today! First time visiting Audible? Get this.

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Joe Dispenza explores the energetic aspects of reality with sound science and provides the reader with the necessary tools to make important positive changes in their life. Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.

Joe Dispenza’s new book masterfully yet clearly explains the ‘hard science’ of how our brains and bodies work. He then applies it practically in a four-week program of fundamental personal change, uoe how we can use a structured meditation program to consciously rewire our neural network for creativity and joy.

Joe Dispenza brings us the manual for becoming a divine creator! He makes the brain science practical; he shows us how to break free of the grip of our emotions to create happy, healthy, and abundant lives, and habi to finally dream our world into being.

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza

I’ve been waiting for this book for a long time! Joe’s conclusions, which are well grounded in neuroscience, challenge our ideas of who we think we are and what we think is even possible.

A brilliant and uplifting book. Joe Dispenza’s entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University in Atlanta, Georgia. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.

Joe has lectured on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles. When not traveling and writing, Dr. Joe is busy seeing patients at his chiropractic clinic near Olympia, Washington.

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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.

Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! Read more Read less. Add all three to Cart Add all three to List. Buy the selected items together This item: Breaking The Habit of Being Yourself: Ships from and sold by Amazon.


You Are the Placebo: Making Your Mind Matter by Dr. Customers who bought this item also bought. Page 1 of 1 Start over Page 1 of 1. Making Your Mind Matter. Meditations for Breaking the Habit of Being Yourself: The Science of Changing Your Mind. The Biology of Belief 10th Anniversary Edition: Don’t have a Kindle? Try the Kindle edition and experience these great reading features: Is this feature helpful? Thank you for your feedback. Share your thoughts with other customers. Write a customer review.

See all customer images. Read reviews that mention joe dispenza breaking the habit life changing must read highly recommend quantum physics change your life great book science behind easy to understand law of attraction recommend this book step by step personal development well written thank you joe self help easy to read ever read reading this book.

Showing of 1, reviews. Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. Joe Dispenza’s first book, Evolve Your Brain, was in my opinion, a fantastic book, yes it was a bit heavy in some parts, but I loved the science in it.

Obviously, d course, some people simply skipped to pageto skip the “science stuff” and read the chapter starting on that page “The Art and Science of Mental Rehearsal”. The book was also a very easy to read, straight to the point, with fantastic images to compliment nicely the information conveyed, in almost every chapter to understand more of Dr.

This is a book I could not put down. Joe’s website to purchase the audio materials for the meditation. The book has been divided into 3 parts, I have written my notes on each chapter as follows: Single–mindedly, we make it more real than anything else. We are experiencing the thought beyond the physical realm. Familiar places, things, people and circumstances fire a set of circuits which cause the brain to think in certain ways an external stimulus is causing us to think.

Overcoming Your Body -Every time you have a thought you make a chemical. Overcoming Time dispenzz happen to live in the emotions we have memorized from the past. Survival Vs Creation -Living in a state of survival dispenzaa stress, disease, and it activates the fight or flight nervous system. Time, Your Body, Your Environment. Become self-aware, an observer. Create a new mind to think about new ways of being What would it be like to Make thought more real than anything else is creation.

You will be in a new state of being, which is wisdom. A new diapenza produces a new personal reality. The Gap -We only get our identity from other sispenza, people and circumstances. Our cars, phones, jobs, etc make us feel good.

Meditation, Demystifying The Mystical And Waves Of Your Future -Remind yourself who you no longer want to “be” until this becomes so familiar that you know your old self – thoughts, behaviours and emotions connected to the old you that hsbit want to change – to the extent that you unfire and unwire the old mind away and no longer signal the same genes in the same ways. Eventually this will become second nature, and that is change.

Introduction and Preparation – which explains all the tools you need to prepare you for the meditation. Breaaking chapters that follow after, are all the steps clearly explained for your meditation journey. Part III is the “how to do it” part of the book – with fantastic ways and variations to do the meditation.


To compliment this book in terms of also breaking habit’s, I highly recommend the book “The Power of Yhe I’m still using the techniques in this book and is still very effective.

Breaking the Habit of Being Yourself

For a number of years I’ve been working on improving my own life’s circumstances and learning about the stuff like “Law of Attraction,” meditation, and the like. While I understand certain things intellectually, “something” had been missing, and it was driving me nuts, because I wasn’t seen the kinds of results that I thought I should by now.

I came upon this book quite by accident or habitt I had to have it, and completely absorbed myself in it. Since reading the book, I’ve also purchased his meditations. I’m feeling a lot better about myself in general, and while I haven’t had a truly earth-shattering experience as a result well, it HAS only been a month or soI can tell you that a few “uncanny” things HAVE happened.

I don’t believe so, because I am working through his xispenza without missing a single one. I’m taking this journey very seriously In the last 2 weeks alone, since really getting down with the meditations and taking a lot of time to practice with them, I really have felt a “shift” in how I feel emotionally. The things that Dr. Joe talks about make a lot of sense.

It would appear, if my understanding of his words is correct, that I’ve been “blocking” good results from happening to me in my life because I had spent years and years of allowing my body to have absorbed my negative emotions at a cellular level, since any time we have a thought it sends ghe signals to various cells neuro transmitters, etc.

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

So, after a while, the cells kind of rule the mind instead of mind ruling the body simplistic, but I’m not going to be able to summarize my understanding fully. After a few weeks of journal exercises and then the meditations, there has been a considerable “lightness of being” I’ve begun to feel.

Then, a few oddball “coincidences” happened – all positive! There have been subtle, yet noticeable shifts in my life that couldn’t possibly have occurred by accident.

In one instance just last week, there was a completely unexpected shift that fully relates to a specific goal I have been working on, where a “way” was opened up to me to make more rapid progress toward that goal. It was honestly nothing that I could have possibly planned for, because that “way” was nothing I had ever considered. My feelings of “ancestral guilt” are disappearing in that I no longer am feeling bbeing I have breeaking suffer for any reason whatsoever.

I grew up in a family where a day without feeling some type of guilt was like a day without sunshine – except that too much sunshine would be tough to dispenzw because some people don’t HAVE sunshine